Apr 23, 2015
Tahun ini aku memang dah target nak kurus , sihat dan cergas! so aku amik la langkah untuk joint fit with fiela selama 12 minggu. apa yang aku suka sangat sebab mcm2 aktiviti ada. kak fiela ni anak didik Kevin Zahri. Setakat ni. memang seronok ikut program beliau. sporting humble and suka kongsi tips. so target aku 20kg selama 6 bulan. huhu agak lama jugak nak kuruskan. tapi nak wat cam mna nak sihat punya pasal. aku mesti gagahkan. so tunggu la keputusannya nanti. setakat ni baru je turun 1.2kg selama 2 minggu. so doakan la .. turun n turun lagi!!
Quality Time and ACTIVE ENGAGEMENT with Children
Parents may often claim that they spend a lot of time WITH their children. That is, they may be in the same room as their child but watching TV, reading, on the phone , reviewing emails, or conversing with other guests. What is needed is ACTIVE ENGAGEMENT with children. This implies reading together,playing sports and games together,solving puzzles together, cooking and eating together, discussing things together, joking together, shopping together, building block together,and washing dishes together. In other word , not simply being in a child’s company whilst simultaneously leaving the child alone but being an active participant and partner in activities with the child.
This is good quality time with enough quantity time spent through ACTIVE ENGAGEMENT. No babysitting, nor delegation can replace interaction with parents, both of them!
Parent-child relations:A Guide to Raising Children